Shirin Fozdar’s Conference on the Move II – Nutrition, Wellness & Health
CREA was honoured to participate in the event together with the Republic Polytechnic’s three schools offering wellness solutions to both consumers and industry. They are School of Hospitality, School of Health and Leisure, and School of Applied Science, and each plays a different but complementary role in the development of the Wellness Industry.
From CREA’s Associate Director Jiaming Ju, participants heard about the definition of wellness on health, financial preparedness and well-being, and how these three elements are shown in our data for women in the 50-to-70-year group. They also picked up tips on improving health by breaking nutritional myths and incorporating simple Pilates moves into their daily lives.